Idk how to stop my sugar cravings tbh

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Current Events » Idk how to stop my sugar cravings tbh
inTaCtfuL
06/27/2019
07:00 PM
#1
Like candy, ice cream and shit like that.

Idk, I was able to drop soda almost instantly (water is just too good) but with candy, ice cream, cookies I've had a hard time dropping.

Why can't I just drop these things omg
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TwoDoorPunkCab
06/27/2019
07:01 PM
#2
i kinda just lost interest after a while. could happen to you too
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Xenozoa425
06/27/2019
07:04 PM
#3
Cause sugar is more addictive than narcotics like heroin and cocaine. It creates a vicious loop of craving carbs, eating bad food, feeling good for an hour or two, feeling hungry again, and then you get irritable until you eat more carbs.

Get on that keto and IF diet, you'll lose cravings and find low carb substitutes for bread, biscuits, pizza, ice cream, brownies, and way more.
"Your flesh is a relic, a mere vessel. Hand over your flesh, and a new world awaits you. We demand it."
Cleo_II
06/27/2019
07:05 PM
#4
I dont know TC. Ive tried keto and the cravings never went away and I just felt miserable. Now Ive been cutting down on sugar and mostly ok but I still have to curb the cravings. It sucks.
Xenozoa425
06/27/2019
07:08 PM
#5
Also currently eating a 5 ingredient cauliflower pizza and low carb ice cream as I type this. 8g net carbs in the pizza and 1.75g net carbs in the ice cream. Both are delicious af.
"Your flesh is a relic, a mere vessel. Hand over your flesh, and a new world awaits you. We demand it."
#6
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Cleo_II
06/27/2019
07:11 PM
#7
Cauliflower pizza would just make me depressed lol.

I will say I enjoyed spaghetti squash and meat sauce when I did the keto thing.

Also I hate artificial sugars. They make me feel sick and give me headaches.
Prestoff
06/27/2019
07:13 PM
#8
My friend (who is a body builder) said he would normally just freeze grapes and then suck on them when those cravings kick in. I never done it so I don't know.
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Xenozoa425
06/27/2019
07:15 PM
#9
Cleo_II posted...
Cauliflower pizza would just make me depressed lol.

I will say I enjoyed spaghetti squash and meat sauce when I did the keto thing.

Also I hate artificial sugars. They make me feel sick and give me headaches.

I put lots of spices and some yeast so you can barely tell it apart from a flour grain based crust. And the ice cream I made sure has no table sugar, just erythritol, which is completely harmless in small amounts. None of that Splenda, aspartame, or ace k crap.

I do need to watch the energy drinks though, my go-to is Monster Zero Ultra and I'll have one every couple days pre-workout.
"Your flesh is a relic, a mere vessel. Hand over your flesh, and a new world awaits you. We demand it."
Current Events » Idk how to stop my sugar cravings tbh