Bulgarian split squats are evil

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Current Events » Bulgarian split squats are evil
But damn if they're not effective.
CE Mafia Archive
https://www.dropbox.com/sh/u3gaka98zsp3m0e/AADYBrilDyGYhlAbpEnac5d_a?dl=0
Do you do weight on by the leg or opposite side?
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Admiral_Zero posted...
Do you do weight on by the leg or opposite side?

Both hands, too hard to balance otherwise
CE Mafia Archive
https://www.dropbox.com/sh/u3gaka98zsp3m0e/AADYBrilDyGYhlAbpEnac5d_a?dl=0
Current Events » Bulgarian split squats are evil