I have a home gym. It's awesome to the max. I saved money in the long run.I pay $10 a month, and I feel more pressured to work out by going and have a lot more options. Plus, my wife and I can go together.
Gym memberships are a rip off. Unless you're rich I suppose.
I have a home gym. It's awesome to the max. I saved money in the long run.
Gym memberships are a rip off. Unless you're rich I suppose.
I have a home gym. It's awesome to the max. I saved money in the long run.I had an excercise bike my nanas friend gave me but I sold it like an idiot
Gym memberships are a rip off. Unless you're rich I suppose.
Gym memberships are a rip off. Unless you're rich I suppose.i dont think 5 dollars a month is for the rich
Just finished a 4+ mile run. Glorious day outside. It was about 48 and sunny.Im picky and even that looks super good dude
Now eating a mix of chickpeas, tomatoes, spinach, couscous, and feta (leftovers from what my wife made last night), and then smashed a couple fried eggs on top.
Better than it looks and lots of protein and fiber
https://gamefaqs.gamespot.com/a/forum/1/13a20602.jpg
Im picky and even that looks super good dudeI thought it looked like mashed together slop lol
Does Rest still work if you lift hard on the same day ?
On my end , weight still jumping around. But I said fuck it and had my cheat day anyway. Fries and fried Shrimp from Hooters. Today I am going to come back down to Earth with a Spanish Salad and some air fried (which just means fancy baked) so not really fried Turkey wings. So that about 700 Cals.
Yeah I probably need to take my fat ass to the gym. COVID is still a big issue in the South but there's a 24 hour gym I could go to on Tuesday and Wednesday nights.
Awesome!
same here. i still have a good amount of belly fat i'm working on getting rid of, but my chest and shoulders and under my arms have definitely noticeably expanded, and at least before you get to the love handles, there's an inward curve there on the sides that i've literally never had before in my entire life. it's crazy. whenever i feel it, it trips me out.Yep. I still have love handles but definitely small now. My wife doesn't want me to get rid of them entirely. We'll see.
me exactly 365/366 days ago:
https://imgur.com/a/Qe24ffi
Me last week:
https://imgur.com/a/Dyq9FHE
Yeah. Some people think "toning" is a thing you can do with light reps, it's not true. I don't even hate people giving me advice. But for the love of god, if you are going to do it, at least know your shit. Or ask me my goals first.
It's like if I went to a powerlifter and was like "dude, you're breaks are too long". From a bodybuilding standpoint, yeah, breaks are too long, but he's not a bodybuilder, he's a powerlifter. Totally different.
I have like a mental block or something going to work related events. In that I refuse to do it as much as I can refuse. I just want to keep colleagues at an arm's length.
Ohhh man, Wrestlemania was so damn fun. We ordered in way too much Vietnamese food, snacks, etc. I totally blew out my normal eating routine this weekend. Time to get back to it!
It made Sad. My Tribal chief lost.
https://gamefaqs.gamespot.com/a/forum/1/1d82fc99.jpgWhy are the second tier guys side-eyeing the first guy, who's apparently sweating under the heat of their glares?
Why are the second tier guys side-eyeing the first guy, who's apparently sweating under the heat of their glares?
Bsp looking to take me out . With his work effort he can do it, if keep slipping.Coming for ya
Another pic cuz this topic is dead. Dinner pic of brown rice (simmered with red pepper flakes), and a medley of broccoli, sugar snap peas and onion sauted in sesame oil / honey ginger vinegar. Then threw some cashews on top
Looking very good. Working so hard the Christmas Tree is still up.it's the GF's they keep it up all year round lol
Coming for ya Just finished a 4.25 mile run, so I will be coming for you quite slowly now
I have now been called both elderly and a baddie. I think I like one of those terms more than the other lolI'm telling ya man if you got both titles then you're a force to be reckoned with lol
Nopeb lol, I was working all day. I've been slowly putting back all my lost weight unfortunately. I was down 75, I'm up back about 30 pounds over roughly 6 months . Seems to be holding steady here though.
Man... now that I like how I look more and more things fit... I feel so fucking sexy lately.
https://gamefaqs.gamespot.com/a/forum/f/fed695e4.jpg
That right there? Fuck guys, I love how I look lately.