Lurker > Hypochondriathe

Ambivalent.

<Hypo accomplishments. Arv should get on Hypo's level of excellence.

The rich man says "I bought my wife a new Mercedes and a diamond ring. That way, if she doesn't like the ring, she can return it in the Mercedes and still be happy." The poor man says "I bought mine a pair of slippers and a dildo; that way if she doesn't like them, she can go fuck herself."

Fuck out.

What's wrong with some frenetic fisting?

29

It sounds like you're still in 3rd grade.

Did Arv try to make friends?

Happily divorced.

Unless you've little rat claws, XB1 far superior. So many Sony fanboys. They haven't updated their controller design since PS2.

You get used to it. I'm on my second month. Have a cheat day every couple weeks, or don't.

Why the hell wouldn't you just ask how old we are, without adding an arbitrary number?

Renraku_San posted...

wolfy42 posted...

Eat alot of twinkies and you'll gain weight really fast.

Yup, forgot to mention that. It's a common misconception that junk food is bad - but it's actually really good since you can gain weight so fast which is your goal when trying to build muscle (which muscle = weight).

It's actually not that bad if you get some sugar or simple carbs IMMEDIATELY after a workout, because it triggers an insulin spike. In moderation, of course. I just put a banana and oats in my shakes post workout.

Smarkil posted...

mastermix3000 posted...

I'd prefer to just have solid definition I really don't want to get bulky/too much muscle

Getting 'toned' is basically a myth. If you wanna get toned, lose body fat.

Yes, but the muscle has to be there to begin with. For cutting, go ketogenic diet.

That's the same goal as me. I'm already a big guy, so I just like to stay toned. I'd say go lower at first to build the muscle, then higher to sculpt what you have. You're not going to build much muscle, if any, with high reps; that's for endurance. You have to strain the muscle to create microtears in it, that induces hypertrophy. Nutrition is key, your body needs the tools to recover. Also, at least 24-48hrs of rest for each muscle group before training again. I like to hit everything twice a week. Find whatever works for you. I have the luxury of a private gym in my house, so I can go whenever. I know that's not the case for most. But for example, I'll do arms and shoulders one day, legs the next, then chest and back. I'll usually follow that up with a cardio only or rest day, then back to arms on day 7.

What did I miss? Haven't been around in a couple of weeks.

Doctor Foxx posted...

Yellow posted...

$6 a month, 200 texts, 200 minutes, 200 mb of data. My android phone cost me $40 and it runs virtually just as well as the $800 phones.

I use tracfone for anyone interested.

Six dollars? SIX??

holy poop

Yeah, I've heard of that. Drug dealer's preferred choice lol.

Depends on my mood.

I don't know the specific price, since I'm on a family plan, but I've unlimited everything with T-Mobile. Ive used my phone as a hotspot numerous times when the internet was out to game on, and never had any lag. Speeds clocked anywhere from 30-150mbps, but of course depends on time/location. I know it was over $1500 cheaper a year though, compared to AT&T, for 5 lines.

Renraku_San posted...

mastermix3000 posted...

Thinking about finding a personal trainer to hrlp me learn proper form/technique

Also the bodily difference you get when you use weights instead of machine equipment is insane. Plus i can finally see what all the hype is for the squat rack

Eat tons of carbs and avoid protein at all costs - your muscles love carbs especially for recovery. drink lots of gatorade to stay hydrated. Foods like grapes and lettuce are amazing. Only workout once a week and always at night with no more than 4 hours of sleep for recovery. Good luck.

Lol.

Use weight you can handle, and go slow and steady with your reps. By that I mean don't just hammer out as many as you can, but go slowly, and always use proper form. You should be able to feel the strain on the specific group you are working if doing it correctly. I recommend sets of 8-12. It's a nice intermediary between gaining mass/defenition. Nutrition is just as important though. Get some carbs and protein in you asap after the workout.

like Jen's snatch
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https://imgur.com/a/LvVFq?

It's finally retaliating against you for all of the shit topics you post on it.
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https://imgur.com/a/LvVFq?

drive through window
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Is she crippled or something?
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https://imgur.com/a/LvVFq?

I will never be dehydrated.
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How old is she?
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https://imgur.com/a/LvVFq?

http://www.myfitnesspal.com/food/calories/pussy-vagina-134589129
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https://imgur.com/a/LvVFq?

TC has a fitting username.
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https://imgur.com/a/LvVFq?

green dragon posted...

It looks like you're really suckling in your stomach super hard

It's just the angle. The divot above my belly button is from when I had mesh put in during hernia surgery.
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Sexiest person on gamefaqs; the poster that should be on a poster.

Hypo would like to cordially invite you to the first annual PoTD pool party. Here you can show off that sexy beach body you've been working on, or lackthereof. I will be extremely disappointed if Shenti, Cacciato, and Jen do not attend.

https://imgur.com/a/LvVFq?
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Sexiest person on gamefaqs; the poster that should be on a poster.

He awoke to
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Sexiest person on gamefaqs; the poster that should be on a poster.

sprinkles on top.
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Sexiest person on gamefaqs; the poster that should be on a poster.

ate a dick
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Sexiest person on gamefaqs; the poster that should be on a poster.

It's 58 here ;P
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Sexiest person on gamefaqs; the poster that should be on a poster.

I like salsa, but not dancing.
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Sexiest person on gamefaqs; the poster that should be on a poster.

That is easy. Bulimia.
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Sexiest person on gamefaqs; the poster that should be on a poster.

with no wishes
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Sexiest person on gamefaqs; the poster that should be on a poster.

from semen overdose
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Sexiest person on gamefaqs; the poster that should be on a poster.

Goku's abundant semen
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Sexiest person on gamefaqs; the poster that should be on a poster.

Onto Bulma's face
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Sexiest person on gamefaqs; the poster that should be on a poster.

from eating soup
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Sexiest person on gamefaqs; the poster that should be on a poster.

Erik_P posted...

Hypochondriathe posted...

Erik_P posted...

http://thehill.com/homenews/administration/331349-trump-why-was-there-the-civil-war?post_id=1487410071271685_1487410144605011#_=_

You didn't even read the article, did you? If so, you grossly misinterpreted it.

Ahhh, the Trump supporter to the rescue to defend his boy! Where's @Zeus at? Can't wait to see him defend this shit also.

I'm not defending Trump; I'm saying you've no idea what you're talking about.
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Sexiest person on gamefaqs; the poster that should be on a poster.

Erik_P posted...

http://thehill.com/homenews/administration/331349-trump-why-was-there-the-civil-war?post_id=1487410071271685_1487410144605011#_=_

You didn't even read the article, did you? If so, you grossly misinterpreted it. Also, the civil war did not start because of slavery. Southern states wanted to break away from the union. Lincoln didn't even sign the emancipation proclamation until the war was well underway.
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Sexiest person on gamefaqs; the poster that should be on a poster.

of vaginal discharge
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Sexiest person on gamefaqs; the poster that should be on a poster.

It was delicious
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Sexiest person on gamefaqs; the poster that should be on a poster.

Ok, twinkie.
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Sexiest person on gamefaqs; the poster that should be on a poster.

SusanGreenEyes posted...

The_Beta_Male posted...

tc why do u care? i dont think u give a shit you just want to make a topic that gets replies

what has internet message boarding been reduced to? this is no way to get yourself known on a board of gimmick posters, tc

Is this dude really throwing a tantrum?!

He's just being Shenti; life is hard for a twink. My GF and I were talking about it earlier, and she said Sunday. I've had this debate with others throughout my life, and it's usually split down the middle.
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Sexiest person on gamefaqs; the poster that should be on a poster.

Blair Wench Project
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Sexiest person on gamefaqs; the poster that should be on a poster.