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Topic | I feel bad for anyone that pays for Planet Fitness memberships |
Vermander 02/18/18 6:55:54 PM #9 | Smh, enjoy your 80 treadmills. >.> --- 3DS FC: 4312 - 9992 - 0441 |
Topic | How do people spend less than $300 a month on food? |
Vermander 02/18/18 6:54:36 PM #44 | MrDrMan posted... Vermander posted...I spent about 200 on a bulking diet, youre doing something very wrong. About 176 at 510 --- 3DS FC: 4312 - 9992 - 0441 |
Topic | How do people spend less than $300 a month on food? |
Vermander 02/18/18 6:51:34 PM #42 | I spent about 200 on a bulking diet, youre doing something very wrong. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I feel bad for anyone that pays for Planet Fitness memberships |
Vermander 02/18/18 6:47:40 PM #6 | Turbam posted... It's good for a beginner like me :V How long have you been working out? --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I feel bad for anyone that pays for Planet Fitness memberships |
Vermander 02/18/18 6:46:34 PM #4 | Scotty_Rogers posted... Lol I wouldn't be caught dead working out @ Planet Bitchness I went there once with my girlfriend. They didnt even have a squat rack. ****ing joke. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I feel bad for anyone that pays for Planet Fitness memberships |
Vermander 02/18/18 6:28:04 PM #1 | enjoy your $10 fitness club --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I've been lifting for around 8 months and still feel scrawny asf |
Vermander 02/17/18 10:59:00 AM #3 | EpicMickeyDrew posted... Eat more I eat a pretty good amount and have been gaining around a lb a week. Around 3400-3900 cals. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I've been lifting for around 8 months and still feel scrawny asf |
Vermander 02/17/18 10:54:50 AM #1 | |
Topic | THICC & Juicy |
Vermander 02/17/18 9:36:17 AM #42 | Vicious_Dios posted... Vermander posted...All unachievable so none of them have an effect on me. Its realistic --- 3DS FC: 4312 - 9992 - 0441 |
Topic | THICC & Juicy |
Vermander 02/17/18 9:21:29 AM #40 | All unachievable so none of them have an effect on me. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I've been benching for 8 months my bench has only gone from... |
Vermander 02/02/18 7:13:47 PM #1 | ...85, to 145. I feel like this is awful for not even a year. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Do girls really consider 1.3mph on the treadmill cardio? |
Vermander 01/31/18 2:51:05 PM #16 | Jiek_Fafn posted... I do laugh when I see Facebook posts where they take a picture of their treadmill stats and say they had a great workout today and they did a mile in 3 hours. I know. I am embarrassed at my mile in 14 minutes, and thats after almost 2 hours of heavy weightlifting. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Do girls really consider 1.3mph on the treadmill cardio? |
Vermander 01/31/18 6:02:27 AM #7 | electricbugs2 posted... From my experience at gym's, most modern gym rat girls consider 31 MPH cardio so no. Literally a bike lol --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Do girls really consider 1.3mph on the treadmill cardio? |
Vermander 01/30/18 11:09:11 PM #1 | >.> --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Wow my girlfriend is at it again |
Vermander 01/30/18 8:38:10 PM #7 | His thappened --- 3DS FC: 4312 - 9992 - 0441 |
Topic | What should I get from Taco Bell? |
Vermander 01/30/18 5:25:37 PM #7 | Saquon--Barkley posted... Cravings deal box --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Would you swipe right to this? |
Vermander 01/30/18 5:17:25 PM #4 | Trigg3rH4ppy posted... If it was the left and right legs of the big incredible green forbidden one I would The other pictures are his other 4 pieces. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Would you swipe right to this? |
Vermander 01/30/18 5:15:21 PM #1 | |
Topic | Bulking is hard |
Vermander 01/19/18 10:10:02 AM #9 | JBaLLEN66 posted... Quit going against your genetics I mean that definitely plays a role yeah, its obvious my body is resistant to weight gain, and the flu set me back a couple weeks too. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Bulking is hard |
Vermander 01/19/18 9:40:08 AM #7 | |
Topic | Bulking is hard |
Vermander 01/19/18 9:32:09 AM #5 | DoctorVader posted... You need to bulk and skull. Skull? --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Bulking is hard |
Vermander 01/19/18 9:29:17 AM #3 | Forlorn_Ass posted... Just eat a lot whats so hard My sweet spot seems to be between 3.4-3.7k but 3.7k is legitimately difficult. In all seriousness I may have to suck it up and go back on protein shakes daily because thats when I made the most progress, but blending 7 a week was quite a hassle. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Bulking is hard |
Vermander 01/19/18 9:26:03 AM #1 | My body really doesnt seem to want to grow bigger than 170 at 510, and Ive been stuck between 170-175 for months. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I think I want yo get a CCNA |
Vermander 01/16/18 5:10:59 PM #3 | CableZL posted... If you've got a lot of time to do dedicate to it, 6 - 7 months is realistic. I got my CCNP Route/Switch cert in april of 2016. Took me about 3 months to study for the CCENT exam and another 4 (including 2 - 3 weeks of GTA V) to get my CCNA back in 2014. Thats not bad at all. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I think I want yo get a CCNA |
Vermander 01/16/18 5:06:43 PM #1 | I have a networking degree and a Comptia A+, but I think I want to delve right into some advanced networking certs. How long should this take me? --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Nothing like hard work at the gym only for the flu to knock you a month back |
Vermander 01/15/18 1:14:34 PM #3 | Ludwig Von 2 posted... Dont work out when sick. Im not, but I am losing muscle mass. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Nothing like hard work at the gym only for the flu to knock you a month back |
Vermander 01/15/18 1:13:00 PM #1 | :( is this even worth it? --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I always love the bull shit weight lifting articles feed you |
Vermander 01/06/18 2:25:25 PM #12 | I misinterpreted it actually, its your body weight by half and then that is the number if ounces you need. So yeah its like 80 ounces for me. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | What did you think of Black Mirror's newest season? |
Vermander 01/05/18 6:51:34 AM #5 | Lol@Metalhood being #2. Easily the worst episode of all 4 seasons. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | What can I blow 6000 bucks on? |
Vermander 01/05/18 6:43:53 AM #23 | |
Topic | I always love the bull shit weight lifting articles feed you |
Vermander 01/05/18 6:30:42 AM #1 | Drink at least half your body weight in water a day. Really? You want me to drink 10 gallons of water today? I might as well build a tent next to the toilet. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I am literally living off my credit card. |
Vermander 01/04/18 4:47:07 PM #14 | gafemaqs posted... You're paying $192 dollars for a traffic citation. Don't do it again, for everybody's sake. Its actually because of registration, but I have a hearing to repeal it, so we will see how that goes. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I am literally living off my credit card. |
Vermander 01/04/18 4:37:31 PM #8 | ToonLinkWithGun posted... Drop the gym. Use nature. I mean outside of my $40 annual fee, thats only $10 a month at least until the end of this year --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I am literally living off my credit card. |
Vermander 01/04/18 4:35:31 PM #5 | Silver Bearings posted... Vermander posted...Silver Bearings posted...This is not good. I am assuming that you have no choice, so you gotta do watchu gotta do. I hope things turn upward for you. Thats without the gym membership $200 food, $130 in car insurance, $80 in gas, $50 in interner, $60 in cell phone, $15 in renters, $75 in student loans, and the fact I just had to replace my windshield, had christmas, and got hit with a $192 traffic citation I also have a girlfriend who gets major cabin fever and refuses to ever stay in on days off. And I am only bringing in $1700 a month after taxes. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I am literally living off my credit card. |
Vermander 01/04/18 4:21:45 PM #3 | Silver Bearings posted... This is not good. I am assuming that you have no choice, so you gotta do watchu gotta do. I hope things turn upward for you. I mean trying to get by on 13.40 an hour at $700 rent isnt really a piece of cake to begin with. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I am literally living off my credit card. |
Vermander 01/04/18 4:17:15 PM #1 | Just to pay my bills. I need a roommate. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Was there any point to... *Black Mirror S4 EP5 spoilers* |
Vermander 01/04/18 9:59:07 AM #9 | Darmik posted... Vermander posted...Whole thing seems stupid to me. I dont understand why anyone would even want to live in that world. Pretty good reason tbh. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Was there any point to... *Black Mirror S4 EP5 spoilers* |
Vermander 01/03/18 11:24:10 PM #5 | Darmik posted... Seemed like a post-apocalyptic scenario where robots killed most of the population. Whole thing seems stupid to me. I dont understand why anyone would even want to live in that world. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Was there any point to... *Black Mirror S4 EP5 spoilers* |
Vermander 01/03/18 11:18:09 PM #2 | Bump --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Was there any point to... *Black Mirror S4 EP5 spoilers* |
Vermander 01/03/18 11:08:43 PM #1 | ...Metalhead? It was basically 45 minutes of running from a robot with absolutely no explanation to why they were even killing everyone. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | wtf @ s04ep03 of Black Mirror *spoilers* |
Vermander 01/03/18 9:20:14 PM #18 | Hexenherz posted... Vermander posted...Wouldnt this basically make her a serial killer at this point? If I remember correctly the DSM-V classifies serial killers as people who make several (calculated) kills over a span of time. Either why shes a sociopath. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | wtf @ s04ep03 of Black Mirror *spoilers* |
Vermander 01/03/18 8:32:35 PM #16 | Wouldnt this basically make her a serial killer at this point? --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Why is it that miserable people never seem to want to do anything about it? |
Vermander 01/01/18 11:16:26 PM #10 | Sativa_Rose posted... This is a real problem with American culture right now, tbh. I think part of the problem is that much of our society doesn't really encourage people to figure out how to get their lives in order. Instead, people are pushed onto pills or supposed "disorders". When you have a problem in your life, you are told to get help. Except in today's America, "getting help" is usually equivalent to making an appointment with some pill pusher whose job is to match your "symptoms" up with the DSM-V or whatever and try to get you on some pill. I feel like my girlfriend doesnt want help. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Why is it that miserable people never seem to want to do anything about it? |
Vermander 01/01/18 11:07:01 PM #3 | Stalolin posted... Wallowing in self pity is addicting and comforting in its own way. Its annoying being around people who always do this. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Why is it that miserable people never seem to want to do anything about it? |
Vermander 01/01/18 11:03:25 PM #1 | I hate my life. Well... what do you want out of life that could make it better? I dont want your lecture. It stresses me out too much. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | i need to watch black mirror |
Vermander 01/01/18 8:16:45 PM #4 | Its pretty good. I am watching it now. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I hate getting fat while bulking |
Vermander 01/01/18 7:06:20 PM #4 | faizan_faizan posted... It's a pick your poison thing if you're going natural. Give it time, change your routine and you'll see improvement. Ive added some new excercises and kept my core excercises in (squats, bench, rom deadlifts, pendlay rows) --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I hate getting fat while bulking |
Vermander 01/01/18 6:58:17 PM #1 | Every time I try to eat less I start stalling. --- 3DS FC: 4312 - 9992 - 0441 |
Topic | I hit my New Years goal weight of <175lbs with the help of gastroenteritis |
Vermander 01/01/18 12:05:55 PM #2 | DanHarenChamp posted... Was 185 2 months ago. My steady state is 180. My goal was low 170s with only dieting. With gastroenteritis I hit 173. What is your height? --- 3DS FC: 4312 - 9992 - 0441 |
Topic | Are you FUCKING SERIOUS! |
Vermander 12/31/17 10:41:12 PM #20 | Ass looks fake --- 3DS FC: 4312 - 9992 - 0441 |
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