Board List | |
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Topic | Oh man the fitness topic died so here's another one |
Vermander 04/11/21 4:00:38 PM #331 | Slayerblade11 posted... Been going to the gym for 7 months now Most people think they need to eat massive foods to grow, you really dont. Just get enough protein (generally no more than 1g per lb of lean body weight is needed) and eat in a moderate surplus and youll put on some mass without getting fat, --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Bands or singers where it's good/practical to own all of their studio albums |
Vermander 02/17/21 10:40:24 PM #16 | Rush --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | South Carolina is banning abortions now too? |
Vermander 02/17/21 9:54:26 PM #1 | Yeah we seem like a progressive society. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | How much student debt did you have after you went to college? |
Vermander 02/17/21 5:48:57 PM #9 | 40k, Im down to 31 now --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Well they diagnosed what my gf has... |
Vermander 02/16/21 6:03:10 PM #8 | That honestly sounds like something that kills someone very quickly. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | My salary increase was 1.8% this year. |
Vermander 02/16/21 6:01:49 PM #10 | I think mine was 2.3% but thats like 1.5k on 70k --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | It's funny I wanted to move to Austin this year to be somewhere warmer |
Vermander 02/16/21 9:09:02 AM #6 | NatsuSama posted... You'll be fine. A cold week in Texas doesn't all of a sudden mean it's a cold place most of the year. Yeah from what Ive heard too is this is like the worst its been in over 30 years. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | It's funny I wanted to move to Austin this year to be somewhere warmer |
Vermander 02/16/21 9:08:14 AM #4 | Kombucha posted... Guess you'll have to settle in Phoenix, San Diego or Mexico instead. I mean Im from Erie, PA so their level of snow is normal here, but we are far better equipped. Phoenix is one of the places I was looking at. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | It's funny I wanted to move to Austin this year to be somewhere warmer |
Vermander 02/16/21 9:05:11 AM #1 | Thats beginning to seem like a bad idea. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Sexism against men is worse than sexism against women... |
Vermander 02/16/21 12:46:41 AM #31 | I think there are a lot of women out there that are sexist, maybe not on steal your rights level, but a general dislike of men. Im not going to compare this to some of the dark challenges women face in society, but just from listening to women talk on TikTok when my girlfriend is watching leads me to believe women are just as frustrated with men as men are with them. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | I finally hit a 500 lb deadlift today |
Vermander 02/16/21 12:15:27 AM #19 | Balrog0 posted... Damn dude really nice. How long have you been lifting? ~4 years however last year was kinda bust with covid having gyms shut down. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | I finally hit a 500 lb deadlift today |
Vermander 02/15/21 10:10:42 PM #16 | Turtlebread posted... How tall are you TC 511 --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | I finally hit a 500 lb deadlift today |
Vermander 02/15/21 10:06:30 PM #13 | NightMarishPie posted...
I definitely have a slight lean towards lower body strength and its because I have long arms/long legs. This would make sense why my deadlift is over double my BP max. An_Actual_Chad posted... What are your squat/bench/standing shoulder press? I reset recently on my bench from multiple stalls. I dont 1rm squats (for safety reasons) but I would say I could recently do 375 on a good day. For bench Id say 235 on a good day, and my record for OHP is 145. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | I finally hit a 500 lb deadlift today |
Vermander 02/15/21 8:55:48 PM #9 | Bleuets posted... Damn dude, congrats. As always, be safe when working out, don't wanna injure yourself I was surprised given my previous pr was 465, but I was feeling really good today --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | I finally hit a 500 lb deadlift today |
Vermander 02/15/21 8:51:34 PM #7 | NightMarishPie posted... Congrats, TC. Now on to 600. I think my 405 squat is closer within reach. Right now I can do 330 for 5. My 315 bench is years off probably. (Ive only been able to do 240 for a 1rm) --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | I finally hit a 500 lb deadlift today |
Vermander 02/15/21 8:47:04 PM #5 | LivingLegend posted... Pics of you Maybe later, my friend recorded it. I an 188 lbs so it isnt got tier, but it is 2.63x my body weight. pogo_rabid posted... normal or sumo? Normal --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | I finally hit a 500 lb deadlift today |
Vermander 02/15/21 8:41:49 PM #1 | Woot --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Anyone gained weight since the pandemic? |
Vermander 02/15/21 10:28:22 AM #20 | It actually seems like given bars and clubs are closed and people arent out drinking and partying as much I am seeing people lose weight --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Finally some GOOD NEWS about COVID. MASSIVE drops since mid January |
Vermander 02/15/21 9:04:37 AM #12 | Expect a small climb from Valentines, but it is good to see some improvement. It is probably a combination of all of these things: -Most people have had, or been exposed to it by now -Holidays are over -Vaccine rollout, combines with administration changes --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | grown adult wrights FIVE HUNDRED PAGE RANT at a 13 year old |
Vermander 02/14/21 7:36:59 PM #5 | Its time to wrong the wrights of the world. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Nothing better then getting an argument with your girlfriend on V-Day |
Vermander 02/14/21 8:23:57 AM #9 | gp1829 posted...
I kept it up just fine, she just said it was too fast and didnt take long enough (I was a little drunk) --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Nothing better then getting an argument with your girlfriend on V-Day |
Vermander 02/14/21 8:21:35 AM #7 | Flauros posted... Details man. Details! Im not going to speak ill of her, but we had some less than stellar sex last night. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Nothing better then getting an argument with your girlfriend on V-Day |
Vermander 02/14/21 8:14:23 AM #1 | Happy Valentines Day all! --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Its too bad KH is EGS exclusive for pc |
Vermander 02/13/21 11:21:55 PM #5 | nothanks1 posted... Not at all Yep... --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Its too bad KH is EGS exclusive for pc |
Vermander 02/13/21 10:39:49 PM #3 | pegusus123456 posted... Doesn't really matter what store sells it because it's over a hundred fuckin' dollars. Yeah thats wild. 179 iirc? --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Its too bad KH is EGS exclusive for pc |
Vermander 02/13/21 10:36:14 PM #1 | *sad poyo noises* --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | After returning to the gym from a long gap. Here's my PR's |
Vermander 02/12/21 9:00:56 AM #3 | Your squat is our of balance with everything else. My maxes are 230/365/470 --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Is Boruto worth it? |
Vermander 02/10/21 9:19:31 PM #7 | I wish theyd make a show about Borutos dad; that would be dope. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Lockdown FOMO is hitting me hard, CE |
Vermander 02/10/21 11:29:13 AM #23 | doomcrusader posted... Yeah the lockdowns really are too much. I moved from Massachusetts (really restrictive) to Georgia (lets people decide how they want to handle it) mid pandemic and it's so much better down here (at least in the Savannah area). This. If you go out wear a mask and dont be an ass. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | People should be held down and forced to take a vaccine. |
Vermander 02/09/21 12:29:43 AM #50 | This is a troll topic; Ignoring the scientific imbecility and grievous misunderstanding about how vaccines work in this topic, I cant believe regardless of your political stance advocating removing someones rights on what they can and cant do with their own body. This is the same backwards thinking that makes abortion illegal in many states. The fact that people out there genuinely think this way is terrifying. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | ***Official Super bowl LV and Commercial topic*** |
Vermander 02/07/21 9:15:48 PM #299 | Mila Kunis has aged well --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | ***Official Super bowl LV and Commercial topic*** |
Vermander 02/07/21 8:59:38 PM #272 | This is over --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Old heads are so fucking cringe when it comes to current music. |
Vermander 02/07/21 11:07:42 AM #224 | There are lots of talented musicians currently, but theyre not marketable to the mainstream. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | I still cant find PS5 for regular price. |
Vermander 02/07/21 11:03:17 AM #3 | Sony has already publicly announced they will not meet demand this year. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Tinder has the best looking girls, but the worse success rate. |
Vermander 02/07/21 10:55:42 AM #3 | Most are bots or just girls not seriously looking and just using it for social media clout. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | My eye doctor yesterday was trying very hard to convince me to invest in stocks |
Vermander 02/07/21 9:07:34 AM #8 | Solid Sonic posted... I'd like to. I just don't have the liquid capital to throw at it but I want to in order to build my liquid assets. I might dip my feet after some research and out like $2 in, and see what I make off that. Patty_Fleur posted... I made a $139 in like 3 days. Invested 500 in a stock, it went up, and I sold. Thats not too bad. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | My eye doctor yesterday was trying very hard to convince me to invest in stocks |
Vermander 02/07/21 8:59:00 AM #1 | Is it that easy to make money? --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | LA Fitness zero initiation $19.99 a month offer |
Vermander 02/07/21 8:54:29 AM #12 | ncsonic posted...
This. One is a fitness club the other is a gym. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | God damn neekolol can get it anytime she wanna |
Vermander 02/04/21 3:24:02 PM #16 | She is what I think a real life Misa Amane would look like. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | This is Florida |
Vermander 02/04/21 8:58:24 AM #13 | My step dad was telling me this is how his work was. He said the three of us only see each other every day. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Fuck working hard |
Vermander 02/03/21 8:39:57 AM #7 | People who do blue collar work their whole lives are really sacrificing themselves for nothing. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | They should make an anime about Boruto's dad |
Vermander 01/31/21 7:49:23 PM #5 | Paragon21XX posted...
Nasuke I think. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Japanese ps5 restock turns into chaos and cops are called |
Vermander 01/31/21 7:45:33 PM #5 | NeonOctopus posted... There arent even any fucking games for it yet. Why are people so crazy for it? >_> Borantine --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | They should make an anime about Boruto's dad |
Vermander 01/31/21 6:07:08 PM #3 | Accolon posted... Oh yeah, what's his name Hokage I think idr --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | They should make an anime about Boruto's dad |
Vermander 01/31/21 6:06:09 PM #1 | That would be dope. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | New clinical trials raise fears virus is learning how to resist vaccines. |
Vermander 01/31/21 3:12:18 PM #7 | If this is true it might just be time to let evolution run its course to take its place. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Is there an anime more dogshit than Bleach? |
Vermander 01/29/21 4:27:21 PM #35 | Bleachs ending is the biggest hot mess since the last season if GoT. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | She's ready to be milked |
Vermander 01/28/21 11:59:00 AM #6 | Shes be shooting blanks out of those. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | The Democrats have just put forth a bill raising the minimum wage to $15! |
Vermander 01/27/21 5:13:08 PM #119 | Awesome just in time for the next great depression! --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
Topic | Are PS5s seriously still being scalped? |
Vermander 01/27/21 11:46:59 AM #10 | Veggeta X posted... Why are people willing to buy these consoles at a high price? I dont get it either. PS5 barely has launch titles. --- Nintendo Switch FC: SW-0807-8653-6885 "Blue has the most anti-oxygens." |
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