LogFAQs > #983917904

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Topic	Are egg whites better than Protein shakes?
FLAMING_EVIL_HOMER 02/03/25 6:06:13 PM #12:	But better depends on the person's personal needs, goals, etc. Like i was making my wife some tuna salad for lunch today and the canned tuna was 90 calories and 20g of protien which is INSANE in my opinion. Unfortunately I don't like canned tuna so I'm not gonna force myself to eat it because of the insane macros. --- I wash myself with a rag on stiiick <cite>FLAMING_EVIL_HOMER posted [p:983917904] in Are egg wh... [t:80929260]...</cite> <quote>But better depends on the person's personal needs, goals, etc. Like i was making my wife some tuna salad for lunch today and the canned tuna was 90 calories and 20g of protien which is INSANE in my opinion. Unfortunately I don't like canned tuna so I'm not gonna force myself to eat it because of the insane macros. --- I wash myself with a rag on stiiick</quote> ... Copied to Clipboard!
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