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TopicI want to drink every single day and I have terrible self control
buddah86
02/24/25 5:37:47 PM
#4:


Sariana21 posted...
Get to an AA meeting as soon as you can.
This is maybe not a bad idea. Or build up some kind of support network.

Being active or finding ways to distract yourself, keeping busy etc are great ways to take your mind off it.

Try put meaning to the urge to not want to drink. Perhaps that could be a way to help make yourself accountable. Maybe you want to cut back on drinking for health reasons, or you want to cut back on a bit of weight.

I used to go to extremes when I drank and would often make an ass of myself. Not putting myself in that position was a pretty important one for me. Especially when I would hear the stories the night after. No matter how funny, there would be some shame.

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