LogFAQs > #963226681

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Topic	If you're going to have a cheat day on your diet is better to go all out?
bigblu89 03/06/22 9:06:54 PM #3:	Dont have cheat days. Minimize you white sugar intake. Eat proper portions. You can eat basically anything in moderation. Theres zero need to deny yourself of most foods, because when you finally have your cheat day you end up overindulging. --- It takes zero effort to be a good person. <cite>bigblu89 posted [p:963226681] in If you're ... [t:79931101]...</cite> <quote>Dont have cheat days. Minimize you white sugar intake. Eat proper portions. You can eat basically anything in moderation. Theres zero need to deny yourself of most foods, because when you finally have your cheat day you end up overindulging. --- It takes zero effort to be a good person.</quote> ... Copied to Clipboard!
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