LogFAQs > #974989841

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Topic	Which lift is most impressive?
kage_53 07/21/23 10:23:59 PM #9:	Overhead press because it is the easiest to get injured. You need to have both arms around same strength and you need to have shoulder mobility. <cite>kage_53 posted [p:974989841] in Which lift... [t:80515308]...</cite> <quote>Overhead press because it is the easiest to get injured. You need to have both arms around same strength and you need to have shoulder mobility.</quote> ... Copied to Clipboard!
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