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TopicAnyone else have a difficult time getting up in the morning?
Pow Pow Punishment
11/12/17 1:15:51 AM
#2:


For me, if I have trouble getting up in the morning it means I didn't sleep enough, and eventually this tiredness will stack up and I'll fall asleep immediately when I go to bed. If this doesn't happen I might deprive myself of sleep a little more, incrementally. Staying up all night is too sudden a shift and I find my body doesn't adjust well. I'll be dead tired after being up all night, then go to sleep early....and in bed I'm not tired anymore.
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"I knew that I would get a chance to see the world and beat up its people." -Josh Barnett on martial arts
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