LogFAQs > #925813794

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TopicMelatonin
Tyranthraxus
08/08/19 7:25:39 PM
#2:


Melatonin helps me get better sleep but doesn't do much to help me fall asleep in the first place.

Do not take Benadryl as a sleep aide you will develop a dependency and then you can't sleep without it.

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