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TopicHow many diet sodas do you drink a day
Nightengale
10/07/18 11:16:26 AM
#22:


Trevor_Belmont posted...
Zero. Isn't diet soda actually worse or just as bad as regular soda?

There's still a lot we don't know about how our bodies process artificial sweeteners, but to say that it's "just as bad" has little evidence to support it. Usually what happens is people consume more calories because they don't get any from their soda.
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