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TopicHow many diet sodas do you drink a day
captpackrat
10/11/18 9:53:52 AM
#44:


I don't drink soda, but I usually drink Crystal Light, MiO, Kool-Aid made with stevia & sucralose, or unsweetened tea. And I usually buy the generic versions like "Great Value Drink Enhancer"

If they use multiple sweeteners, like sucralose and acesulfame, the icky parts cancel each other out and it tastes a lot better. I can't stand stevia by itself because it has a weird aftertaste, but if you add sucralose, it tastes just fine.

As to whether artificial sweeteners are good or bad for you, nearly all the studies are complete bullshit because of conflicts of interest. "Artificial sweetener industry sponsored reviews were more likely to have favorable results than non-industry sponsored reviews, as well as favorable conclusions. All reviews funded by competitor industries reported unfavorable conclusions."
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