Current Events > My elbows are uncomfortable 24/7.

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Lost_All_Senses
12/05/18 1:43:53 PM
#1:


Im aging way too rapidly. Even as I type this I feel like I need to move my elbows. Any tips? Excersises?
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SSJGrimReaper
12/05/18 1:55:59 PM
#2:


Do 10 reps of jumping elbow drops onto your pillow
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Lost_All_Senses
12/05/18 2:07:46 PM
#3:


SSJGrimReaper posted...
Do 10 reps of jumping elbow drops onto your pillow


I don't have pillows. Can I use my dog?
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Lost_All_Senses
12/05/18 3:32:02 PM
#4:


I don't really abuse my dog guys. I go to the doctors tomorrow about other stuff so Im gonna ask them.
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Guide
12/05/18 3:33:15 PM
#5:


What kind of discomfort?
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Lost_All_Senses
12/05/18 3:36:40 PM
#6:


Guide posted...
What kind of discomfort?


Like when Im on my phone they progressively just start feeling uncomfortable and needing to move. But moving doesn't cure it for more than 3-4 seconds. Im feeling it right now and still can't think of how to describe it with more depth. It's not pain but it's very severe discomfort
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Alpha218
12/05/18 3:37:39 PM
#7:


My left elbow is always uncomfortable. I broke it a decade ago and the bone grew back differently
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Lost_All_Senses
12/05/18 3:38:49 PM
#8:


Alpha218 posted...
My left elbow is always uncomfortable. I broke it a decade ago and the bone grew back differently


Damn. Sorry bro. That has a reason tho.

I don't excersise a lot but I feel like I move around more than a good % of people here.
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SSJGrimReaper
12/05/18 3:58:06 PM
#9:


Lost_All_Senses posted...
I don't really abuse my dog guys. I go to the doctors tomorrow about other stuff so Im gonna ask them.

elbow drop the doctor
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Guide
12/05/18 4:14:42 PM
#10:


Lost_All_Senses posted...
Guide posted...
What kind of discomfort?


Like when Im on my phone they progressively just start feeling uncomfortable and needing to move. But moving doesn't cure it for more than 3-4 seconds. Im feeling it right now and still can't think of how to describe it with more depth. It's not pain but it's very severe discomfort


I'm not a doctor so I suck with this. What kinda, like, sensation? Tickling, prickling, knotting, soreness, like you should pop a joint?
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Lost_All_Senses
12/05/18 4:16:04 PM
#11:


SSJGrimReaper posted...
Lost_All_Senses posted...
I don't really abuse my dog guys. I go to the doctors tomorrow about other stuff so Im gonna ask them.

elbow drop the doctor


Ill do it when he ask "where does it hurt?". Ill be like "right here" then Ill double tap my elbow and drop it on him.
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_Lyonidias
12/05/18 4:16:11 PM
#12:


Lost_All_Senses posted...
I don't really abuse my dog guys.I go to the doctors tomorrow about other stuff so Im gonna ask them.


Phew I was just about to call the FBI

Forreal though I hope you find some relief. Joint pain sucks ass.
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Alpha218
12/05/18 4:18:47 PM
#13:


Lost_All_Senses posted...
Alpha218 posted...
My left elbow is always uncomfortable. I broke it a decade ago and the bone grew back differently


Damn. Sorry bro. That has a reason tho.

I don't excersise a lot but I feel like I move around more than a good % of people here.

Yeah its kinda sucked. I never got full range of motion back. Hitting my elbow on something was extra painful. Someone tried to trip me when it hadnt fully healed yet (this happened in high school and high schoolers can be legitimate assholes) and it was traumatic.

For the past few months Ive been trying to figure out if I have a sprained wrist, or if its carpal tunnel or tendinitis. Which has been REALLY fun.
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Lost_All_Senses
12/05/18 4:19:14 PM
#14:


Guide posted...
Lost_All_Senses posted...
Guide posted...
What kind of discomfort?


Like when Im on my phone they progressively just start feeling uncomfortable and needing to move. But moving doesn't cure it for more than 3-4 seconds. Im feeling it right now and still can't think of how to describe it with more depth. It's not pain but it's very severe discomfort


I'm not a doctor so I suck with this. What kinda, like, sensation? Tickling, prickling, knotting, soreness, like you should pop a joint?


Probably closest to the last one. I feel like none of those absolutely capture it tho. I suck with finding words to describe stuff myself so I appreciate the list tho.
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Lost_All_Senses
12/05/18 4:20:09 PM
#15:


I should also mention that I take pain meds daily and it's overpowering that.
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Guide
12/05/18 4:23:04 PM
#16:


Again, I must reiterate I am not a doctor, and nothing I say really matters, but I can say that I've felt something similar after bone conditioning exercises, and that was swelling. Mmmaybe try ice? I don't think the worst case scenario from using an ice pack could be worse than freezer burn, but please, someone correct me if I'm wrong. I don't wanna ruin a guy's elbow through the internet.
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