Also, extreme anxiety can make you get used to extreme feelings, so 'normal' things don't bring you any kind of emotion anymore. It'll take time, but if you can get used to not having these extreme feelings once again, your ability to feel emotion will come back. You just need to get used to it, like the same way your body got used to the extreme things - that's what made you numb in the first place. It's just doing the same thing that happened to you before, but in reverse.

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~ A BOOTS WAS PILFERED! ~

I really struggle to make myself care about anything and it upsets me.

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