I don't know how to answer that. I just woke up and am still a bit groggy, and this is one of my bigger mental triggers.
I'm conflicted, because on one hand I feel like I've done nothing but sacrifice for my family, and I always did what was needed for the benefit of the family over myself. I don't really see how I could've done much of anything better.
But at the same time, I'm pathetic. I'm such a loser and disappointment to my parents and myself. I'm 41 and I don't know how to live for myself rather than my family. And they've never considered me good. They always very much favored my more violent brother who'd disrespect them to their faces.
I even got blamed for "acting out" when I basically mentally shut down after we had a car wreck when I was 9 which ripped up my guts, gave me gangrene, and forced emergency surgery to remove them. Then after waking up from surgery I learned my father was angry because he didn't want me to have surgery, and was telling them to let me die. So, yeah, quite a traumatic week, and it was a lot to process for a kid... But god forbid that I stopped being cheerful and preferred to stay alone and away from anyone.
That was the beginning of the end for me, I never stopped isolating myself after that. I was always shy and reserved, but pushed it beyond repair. And now I'm the most pathetic, sad sack, good for nothing type of person you could find. So yeah, I could've also done better. A lot better
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