Worried that restaurant food might be full of preservatives, additives, etc

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Well stop worrying about it. It is full of all that shit. So is frozen food and almost anything processed.

Unless you are making food from scratch its very hard to get away from all of that stuff now. Its beyond your control. Ive tried to make more stuff from scratch, but its hard to do that with every meal and not want to buy box noodles or jar sauce or something.