Sorozone posted...
Back to 365 on squat. I failed on it, but I hit 360. So moving forward my one rep will be at least 365. Which I probably will hit on my next day, assuming my gains are staying the same. Looking at a 260x8, 280x5, 310x3, 365x1 for my next splits.
Excited for incline bench tomorrow. I want to temper my expectations, but I expect to atleast be able to hit 235.
And update on my dunking goal. I've gained 4 inches on my vert so far. Pretty good stuff. No where close to dunking, but still didn't expect that much progress on that either.
lets see that 240 today
"The only 'ist' I am, is atheist"
- Neil DeGrasse Tyson