6x65 is no joke, good job man. Im still going to be on the assisted pull-ups for a while lol. I fear what my sets will look like when I return to weighted
also almost to 150! Thats a good milestone for sure
today was just another chill light day. I actually really enjoy these parts in cycles mentally. Just throwing around lightweight and getting a huge pump in the process. It also takes off some of the anxiety of hitting your expected weight or reps
bench 140x26 140x2x12
ohp 50x15 60x12 70x9 80x6 90x3 140x6
incline 160x2x5 160x9
dips 40x3x12
lat raises 15x3x14
Tricep pushdown 67x14 67x12 67x10
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"The only 'ist' I am, is atheist" - Neil DeGrasse Tyson