Lurker > Letron_James

hanging leg lifts, hanging oblique lifts and dragon flys

legit if you can do 10 half motion dragon flys each ab workout will be enough

FlyEaglesFly24 posted...

Well, I ask again.

What was Israel supposed to after the original attack by Hamas?

no retaliate by breaking the Geneva Conventions decrees. They have one of the best intelligence agencies in the world, they could have done this a lot smoother but they didnt want to as they just want excuses to steal more land and murder brown babies

Total ends up being $226

fuck these service fees

You can be fit by never walking into a gym. Just walk more than 10K steps a day, keep your calories to 500-1000 under what your maintenance is for about 3 months and you will lose weight no matter what

lww99 posted...

Did he even land a punch

he landed 8 or 9, a few chokeholds and looked like he also tried to bite Paul on the neck.

Legit might be the most pathetic person on planet earth.

You just look cut lol. If you were on steroids Id probably tell you to get off them because they aint doing much for you. Dudes who are on roids are pretty obvious

Yeah the guy should have let them steal it and watch his premiums quadruple while his value plummets. Do I think that people should be killed for stealing expensive things? Nah, do I feel a shred of injustice or compassion for the teens who did it? Nope

i remember reading Whitlock fox sports articles back in the day on yahoo. Even then I thought he was a fucking hack with garbage opinions.

Hamas is an Iranian backed group that deliberately does this so they can stall other groups from gaining a foothold on their power. Israel never looks the other way and instead responds repugnantly as they already dont consider Palestinians people. Almost 40% of Palestine is under the age of 14, you think they have much choice in the matter of what the few adults who are of able body tell them to do? Or think for that matter. If you want to be really truthful about it, the way Israel makes their entire nation enlist into military service hasnt done any favors either, it makes everyone a potential combatant which will always lead to more civilian casualties in short term engagements. The conflict will never end unless countries stop supporting Israel and they fall or Palestine gets wiped away, those are the two end goals and theyve never and will never change as long as the same people keep getting elected and birthed under the same propagandist nature of the conflict.

Its a very hard answer without information. How tall are you? How long have you been lifting etc.

if you are doing proper formed bicep curls, than 30 is respectable for a novice lifter. If youve been lifting for a while, Id expect you to be able to do a 40-50 lb curl single atleast, but its stupid to even lift that much for proper formed curls as you can actually tear your bicep that way, along with shoulders its the easiest to just flat out hurt yourself ego lifting

Ive taken 4 girls to the same coffee shop lol

The healthy version of this would be an English muffin stacked egg white sandwich. some turkey bacon on both layers topped off with some greens and spicy salsa

Im scared

she can lat pull-down me to her face

Thats the most corn name ever

5k easy

I dont believe in propaganda like Captain Planet

weve known this for the better part of a decade lmao

We Want Eugene

The best food in Italy is definitely not In Venice lol. Even Rome is very hit or miss, unless youre paying for the top of the chain in Rome youre not gonna get a good food experience either. Venice especially was bad, if you want good food go to Civitavecchia. Its still touristy because they have boat ferries that land there, but all the food is legit for the most part especially the seafood. Or go to Mount Tolfa, Tuscany or anywhere inbetween. Porto Santo Stefano was overall the most beautiful spot for food + scenery I went last time.

What about Sea Air?

You absolutely run Biden this next election and then Newsom the next. If this country wants to change it needs to get away from the see saw of dem/repub presidents and needs to finally have three terms to actually get shit done

I never cared for Hook as a child, and even less so as an adult

Egg white sandwich with cream cheese on an English muffin, with a bit of spicy salsa

They seem mentally unstable and should be placed into juvenile detention.

Teddy has been my favorite president since it was a book about him as a kid. Definitely the manliest president besides Washington.

I swipe left on 95% if anyone lol. If theyre hot they hot.

[LFAQs-redacted-quote]


monk>
yeah I said it

lilORANG posted...

I've been fast forwarding through that. Literal flashbacks from things that happened 3 minutes ago in the same episode lol.

yeah it got pretty stupid after a while. They act like their viewers have the memory of a goldfish

Id avoid size queens tbh. I have a 9 inch peen and all the girls who go Gaga over it are always the thottiest anal lovers. If youre bi or gay its more understandable, but tbh its a pretty big red flag if a girl is thirsting that hard tbh

Texas

Doesnt even matter where in Europe theyre from. Could be a baddie from Belarus, a bombshell from Brusselsmy London Lover

and yes I will drop everything in my life in order to have a taste. Im like a crack addict who has been withheld for years, always waiting to burst out in a feverish stateall chasing that sweet sweet refined high.

peace up A Town down

of All time? Michael Jackson

currently. Would have to be The Rock, Ronaldo, Messi or Lebron James

Ive always thought that people have already died and been re evolutionized multiple times. Would explain a lot tbh

The fattest Ive ever been was 276. I was super depressed, stressed and overall just physically/mentally washed. I drank way more, would get absolutely smashed every weekend for the better part of 5-6 years, in addition to periodically drinking on weekdays. I barely slept, would sleep from 4 am to 8 and then take a nap later on in the day. Mix all of that together and you will see drastic changes in weight, either overweight or underweight. I was usually hovering around 230-250 otherwise.

now Im 215 but my actual body fat number is way lower. I probably lost 70 pounds of just pure fat. To lose the weight I just did the inverse lol. Slept better, ate healthier, drank way less etc. it takes years but its doable.

Its ok youll get to see Somoey Joey make Max pass out

Another restaurant

Im 63 3/4 and I actually agree with the title. Any taller and Id feel like a freak, any shorter and I lose my chad ranking

People like this ceo are why I totally agree with movements like the French Revolution. Some people just deserve to be ended for the betterment of society.

like who the fuck would even miss this guy if he were to die tomorrow? His financial accounts?

Neither, call the game a tie and go to Dave and busters with the boys

I lol at anyone who thinks its just some random mutation. Yeah it might have been randomly mutated, after being leaked or deliberately spread from a lab in China lol

He probably just wants to stay home after touring all the time? She should have plenty of time to party when hes on tour lol

https://youtu.be/mMi8l-USanc?si=aoQvVKZVHEQd9xTO

https://youtu.be/dN8Z7y_QcwE?si=FGE5wP3scQF-ONIP

what really sucks is that this is actually our reality. The lizard people have been doing this since the dawn of time