LogFAQs > #978611886

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TopicAkira Tozawa's advice for how to lose weight
orcus_snake
02/02/24 9:08:49 AM
#8:


sonichu posted...
I walk 2 hours a day most days and also will do an intense 15-20 minute workout where I can hardly walk and sweating bullets afterwards for a bit and I cant drop weight to save my life

Time to start looking into your diet, most processed BS has added sugars which is your single worst enemy, look up tier lists of good vegetables and meats to eat n shit and done.

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