LogFAQs > #978617545

I've wasted so much time posting about how I made a similar (although less drastic) transformation as Tozawa so I won't go into detail yet again. But I got there because of Jeff Cavaliere. He changed my life and I only wish I could do the same for everyone else who feels like they're spinning their wheels like I was.

To the guy who came here all victimized and fat shamed, that's absolute horse shit. First of all, nobody was fat shaming. But fat acceptance, like someone else said, is only enabling people to be unhealthy. If you got fat then it's because food is available and you can afford to buy it. If you're eating enough to get fat, you're fueling your body enough to be able to work out, and you can work out anywhere, not only the gym. Body weight exercises are more than enough to get you in shape. It takes so much less time than most people realize, you just have to be consistent. Cut the crap.