LogFAQs > #978618060

LurkerFAQs, Active Database ( 12.01.2023-present ), DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Akira Tozawa's advice for how to lose weight
LoveLikeJazz 02/02/24 4:04:14 PM #37:	K181 posted... It's honestly not complex. Eat and drink better and less, and walk more. Now, am I saying that it's easy? No. But if you're fat you're going to have to suffer a bit if you legitimately try to lose weight to undo accumulated problems. This It's not easy, but it's simple. And you didn't get the way you are overnight; you won't get the way you want to be overnight either. Just don't obsess over the number, stop weighing yourself daily, and stop staring at the peak of the mountain. The mountain climber doesn't stare up, he watches the steps ahead. --- PSN: LoveLikeJazz https://soundcloud.com/pacuta <cite>LoveLikeJazz posted [p:978618060] in Akira Toza... [t:80685847]...</cite> <quote>K181 posted... </cite><quote>It's honestly not complex. Eat and drink better and less, and walk more.Now, am I saying that it's easy? No. But if you're fat you're going to have to suffer a bit if you legitimately try to lose weight to undo accumulated problems.</quote>ThisIt's not easy, but it's simple. And you didn't get the way you are overnight; you won't get the way you want to be overnight either. Just don't obsess over the number, stop weighing yourself daily, and stop staring at the peak of the mountain. The mountain climber doesn't stare up, he watches the steps ahead. --- PSN: LoveLikeJazzhttps://soundcloud.com/pacuta</quote> ... Copied to Clipboard!
Topic List	Page List: 1