LogFAQs > #978618842

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Topic	Akira Tozawa's advice for how to lose weight
coolpal23 02/02/24 4:54:21 PM #44:	badjay posted... While i generally agree with what you said, I eat at maintenance, and have been for the past 10 months (2600 calories a day, average), and I've lost 100 pounds in these ten months, it really is all about exercise for some people, like myself since i used to weigh 316 pounds Not necessarily related to what you're saying, but i will say that exercise helps tons from my experience --- MSI B360-A PRO\|EVGA FTW3 8Gb Rtx 3070ti DDR4 2400 32Gb G.skill\| i5 8600K 3.6Ghz Steam: That Hero Luka "Fact and fiction, where do you draw the line?" <cite>coolpal23 posted [p:978618842] in Akira Toza... [t:80685847]...</cite> <quote>badjay posted... </cite>While i generally agree with what you said, I eat at maintenance, and have been for the past 10 months (2600 calories a day, average), and I've lost 100 pounds in these ten months, it really is all about exercise for some people, like myself since i used to weigh 316 poundsNot necessarily related to what you're saying, but i will say that exercise helps tons from my experience --- MSI B360-A PRO\|EVGA FTW3 8Gb Rtx 3070ti DDR4 2400 32Gb G.skill\| i5 8600K 3.6GhzSteam: That Hero Luka "Fact and fiction, where do you draw the line?"</quote> ... Copied to Clipboard!
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