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Topic	Akira Tozawa's advice for how to lose weight
badjay 02/02/24 5:20:36 PM #48:	coolpal23 posted... Wholeheartedly agree it was calories in vs calories out, I posted this a few times, but my only meals for the day while losing weight was dominos pizza, thats all I ate, I'd eat 3-5 pieces in a day, thats it, and then would gym for 2-3 hours, 5 days a week, i still eat junk food, but im also losing weight Losing weight isnt hard if you put in the effort, which I'm definitely stil trying to do Glad you found your way to losing weight. Not a lot of people do however. My way? I'm still a sucker for eating garbage, so I compensate with loads of exercise. But nothing grates me more than hearing it's IMPOSSIBLE to lose weight. It isn't, it's pure determination and willpower and if you don't have it and the commitment, nothing will change in your life. --- [05:45:34] I bought an American L and it was like a tent <cite>badjay posted [p:978619301] in Akira Toza... [t:80685847]...</cite> <quote>coolpal23 posted... </cite><quote>Wholeheartedly agree it was calories in vs calories out, I posted this a few times, but my only meals for the day while losing weight was dominos pizza, thats all I ate, I'd eat 3-5 pieces in a day, thats it, and then would gym for 2-3 hours, 5 days a week, i still eat junk food, but im also losing weightLosing weight isnt hard if you put in the effort, which I'm definitely stil trying to do</quote>Glad you found your way to losing weight. Not a lot of people do however. My way? I'm still a sucker for eating garbage, so I compensate with loads of exercise. But nothing grates me more than hearing it's IMPOSSIBLE to lose weight. It isn't, it's pure determination and willpower and if you don't have it and the commitment, nothing will change in your life. --- [05:45:34] I bought an American L and it was like a tent</quote> ... Copied to Clipboard!
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