LogFAQs > #978743775

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Topic	Could you ever bench press over 225 pounds?
codey 02/09/24 8:48:54 AM #5:	When I was in the Air Force, but I only do some real light body weight stuff and yoga to compliment my running now. Back then I was the complete opposite and only wanted to lift and do zero running. I wasnt super strong but I could get ORM of around 250 on bench. My strongest lift was always deadlift though, it just felt really satisfying to do. i could probably bench 225 in HS at a point too, but the only lift I remember from them was squatting around 300 when I was about 140-145 pounds (Im only 55 back off lol) --- *runs out of topic naked* <cite>codey posted [p:978743775] in Could you ... [t:80692214]...</cite> <quote>When I was in the Air Force, but I only do some real light body weight stuff and yoga to compliment my running now. Back then I was the complete opposite and only wanted to lift and do zero running. I wasnt super strong but I could get ORM of around 250 on bench. My strongest lift was always deadlift though, it just felt really satisfying to do.i could probably bench 225 in HS at a point too, but the only lift I remember from them was squatting around 300 when I was about 140-145 pounds (Im only 55 back off lol) --- runs out of topic naked</quote> ... Copied to Clipboard!
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