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Topic | I am getting myself into physical top shape this year fellas. |
FolkenRawr 02/09/24 9:34:17 PM #3: | Guide posted...
Do you know how to stretch and warm up? That's perhaps the most underrated thing in keeping your shit unfucked. This. It blows my mind that people don't stretch before doing any and everything Edit: Oh yea, OT - Nah. Haven't been for years. I still look reasonably fit, but lol nah. --- Cookin like a chef, I'm a 5 Star Michelin ... Copied to Clipboard! |
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