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Topic | How many eggs can I eat before it becomes life threatening |
thisworld 02/21/24 12:15:52 AM #12: | https://www.health.harvard.edu/newsletter_article/how-many-eggs-can-i-safely-eat While recent studies still don't offer a consistent answer, the average healthy person likely suffers no harm from eating up to seven eggs per week. FLAMING_EVIL_HOMER posted... While it has been proven that eggs contain cholesterol, it has not yet been scientifically concluded that they raise the level of serum cholesterol in the human bloodstream More recent research found that dietary cholesterol had little influence on blood levels of total and "bad" LDL cholesterol. Instead, it is dietary saturated fats that raise these blood levels. The reason? Most of the cholesterol in your body does not come from your diet, but is made by your liver. And saturated fat in the diet can cause your liver to make lots of cholesterol. source: www.health.harvard.edu ... Copied to Clipboard! |
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