LogFAQs > #979639200

super_felicia posted...

latest i went sleep was 3 and earliest was 12 but i got up for college at 8 be there at 9 it was fine but i sometimes got tired on some days when i slept at 3am.

Ah I see. Assuming you're sleeping that whole 5 hours and not tossing and turning, getting 5 hours of sleep consistently is probably pretty low. Sure, you can function, but you'll feel that fatigue from lack of sleep eventually.

If you're sleepy at college at 11 or 12 like you are right now (but were staying up until 3am for whatever reason), you might be able to maintain that back at college. In other words, if you're consistently waking up at the same time, you might just need to make sure you're giving yourself more than a 5 hour window to sleep.