LogFAQs > #979760340

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Topic	Health and Wellness Social, formerly known as Weight Loss Social
cjsdowg 04/06/24 5:52:14 AM #102:	Does Rest still work if you lift hard on the same day ? On my end , weight still jumping around. But I said fuck it and had my cheat day anyway. Fries and fried Shrimp from Hooters. Today I am going to come back down to Earth with a Spanish Salad and some air fried (which just means fancy baked) so not really fried Turkey wings. So that about 700 Cals. --- If you say I am wrong, then prove that you are right. <cite>cjsdowg posted [p:979760340] in Health and... [t:80727696]...</cite> <quote>Does Rest still work if you lift hard on the same day ? On my end , weight still jumping around. But I said fuck it and had my cheat day anyway. Fries and fried Shrimp from Hooters. Today I am going to come back down to Earth with a Spanish Salad and some air fried (which just means fancy baked) so not really fried Turkey wings. So that about 700 Cals. --- If you say I am wrong, then prove that you are right.</quote> ... Copied to Clipboard!
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