LogFAQs > #979836306

LurkerFAQs, Active Database ( 12.01.2023-present ), DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Health and Wellness Social, formerly known as Weight Loss Social
C_Pain 04/10/24 11:40:33 AM #160:	bsp77 posted... It is certainly beneficial and is a complex exercise that works multiple muscles. But you need to augment it with targeted exercises. Everything works muscles differently. Do you think isolation exercises are a waste of time? How many compound vs isolation is good per workout? --- How quaint. <cite>C_Pain posted [p:979836306] in Health and... [t:80727696]...</cite> <quote>bsp77 posted... </cite><quote>It is certainly beneficial and is a complex exercise that works multiple muscles. But you need to augment it with targeted exercises. Everything works muscles differently.</quote>Do you think isolation exercises are a waste of time? How many compound vs isolation is good per workout? --- How quaint.</quote> ... Copied to Clipboard!
Topic List	Page List: 1