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Topic | Health and Wellness Social, formerly known as Weight Loss Social |
bsp77 04/10/24 12:18:25 PM #165: | C_Pain posted...
Yes. The big 5 compound exercises are bench press, squat, deadlift, shoulder press and pull up.Interesting but... shoulder press? Why? --- Currently playing: Cyberpunk 2077 ... Copied to Clipboard! |
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