LogFAQs > #979838333

I think the Military Press falls under the umbrella of Shoulder Press exercises. For example, when I do a Shoulder Press, Im usually on a bench and use dumbbells. Thats what youd typically call a Shoulder Press. On the other hand, the Military Press involves standing upright and pressing a barbell overhead. So, while the Military Press is a variant of the Shoulder Press, it doesnt encompass all types of Shoulder Presses. Its similar to how all tortoises are turtles, but not all turtles are tortoises.