Topic List | Page List: 1 |
---|---|
Topic | Health and Wellness Social, formerly known as Weight Loss Social |
Jeff_AKA_Snoopy 04/27/24 1:46:44 PM #310: | I've started to work on my pectorals to really fill out a triangle type shape. I do chest flies lying down on the ground as well as bench press... uh, lying down I guess?
I use 18 pound dumbbells for the chest flies and sheesh, I feel it for a couple days afterwards. --- https://i.imgur.com/GWG5c3r.gif ... Copied to Clipboard! |
Topic List | Page List: 1 |