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| Topic | Random health question for those into fitness |
| DepreceV2 07/10/24 10:14:34 PM #1: | If you were to do 7,000 steps per day and climb 7 floors of steps per day, would that be enough to keep you at a healthy weight if you ate the usual 2000- 2500 calories per day? Im purposely excluding any weight lifting even though that would be include in reality. Im trying to keep it as simple as possible.
Sorry if this is a dumb question. Im really ignorant on this stuff. --- Atlanta Falcons choking a 28-3 lead in the 3rd qtr: https://youtu.be/gY8exXZgyqc Atlanta Falcons choking a 26-10 lead in the 4th qtr: https://youtu.be/BYJHgyXiwvs ... Copied to Clipboard! |
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