| Topic List | Page List: 1 |
|---|---|
| Topic | I'm finally starting to take better care of myself |
| kingdrake2 01/05/25 1:22:28 AM #5: | Quezovercoatl posted... Eating a healthy diet with plenty of exercise and rest is probably healthier then fasting imo. healthy diet did wonders in weight loss, when the spring season begins may start to walk daily (just too rainy/cold to do that activity). unless it's a mandatory store trip then there's a long walk involved. all it took was 6 months to lose 40 pounds, goal is to stave off the risk of diabeetus (can only hope i'm doing things right). --- currently playing: nickelodeon kart racers 3: slime speedway (daily until disc arrives) RIP Sophie the dog: February 2011-april 2024. we'll miss you alot. ... Copied to Clipboard! |
| Topic List | Page List: 1 |