LogFAQs > #983907112

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Topic	Do you exercise regularly?
TuxedoCyan 02/02/25 7:09:29 PM #17:	I do 15 min per day 7 days a week. Been at it since Jan 2019. Weights, pushups, ab crunches, walking/jogging on a treadmill. It's made a big difference on my stamina, strength and overall health, even though it's only 15 min a day. I'm 43 years old and I feel like I'm in my 20s. --- Like it or leave it. Hey, where are you going? <cite>TuxedoCyan posted [p:983907112] in Do you exe... [t:80928802]...</cite> <quote>I do 15 min per day 7 days a week. Been at it since Jan 2019. Weights, pushups, ab crunches, walking/jogging on a treadmill. It's made a big difference on my stamina, strength and overall health, even though it's only 15 min a day. I'm 43 years old and I feel like I'm in my 20s. --- Like it or leave it. Hey, where are you going?</quote> ... Copied to Clipboard!
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