LogFAQs > #985300695

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Topic	How do you remember to feel self-worth?
IronChef_Kirby 06/04/25 1:14:17 PM #17:	I keep a folder of mementos Im proud of, screenshots of kind things people have said of me, and other things that remind me that I am valuable; and I look back at it now and then when Im feeling down. Positive self-talk and CBT stuff helps too. --- "Bro Just Let Me Karate Chop You And You Can Have As Many Skateboards As You Want" <cite>IronChef_Kirby posted [p:985300695] in How do you... [t:80992597]...</cite> <quote>I keep a folder of mementos Im proud of, screenshots of kind things people have said of me, and other things that remind me that I am valuable; and I look back at it now and then when Im feeling down. Positive self-talk and CBT stuff helps too. --- "Bro Just Let Me Karate Chop You And You Can Have As Many Skateboards As You Want"</quote> ... Copied to Clipboard!
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