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| Topic | Any of you here take Naps frequently? |
| kingdrake2 08/20/25 5:53:59 PM #35: | Arcanine2009 posted... We shouldn't be taking naps for more than 10-30 minutes..1 hour naps will ruin your sleep cycle at night around 40 minutes for me on the times i need a pick me up to get through the rest of the day till i can sleep at normal time (around 10-11:30pm). i did nap some in the afternoon yesterday because 4 hours of sleep was all i got the night before. have new problems to deal with (keeping my cpap mask from coming off the face, waking up in the middle of the night due to a throat being dehydrated). --- currently playing: The Legend Of Heroes: Trails Through Daybreak (ps4) RIP Sophie the dog: February 2011-april 2024. we'll miss you alot. ... Copied to Clipboard! |
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