LogFAQs > #877722030

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TopicDo you believe these diet and exercise myths?
itachi15243
04/23/17 12:25:28 AM
#10:


Supra574 posted...
yeah that eating one is a bit ambiguous

assuming that you're eating salads maybe?


Eating small meals 5-6 times a day keeps your metabolism going strong the whole day and is seen as the more health way to lose weight, but it's not necessary.
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