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Topic	third day into a keto diet. things are about to get interesting
The Eternal Flame 05/24/17 12:03:59 PM #14:	FluttershyPony posted... oh wait, no, only lardbuckets from reddit do it and think "keto is magical" when they're just learning to count their macros and calories for the first time in their fat life. Do you understand what ketosis is? There's just no way you possibly can if you're spouting this rubbish. When you're in ketosis (which you're constantly in while doing the keto diet), your body is literally burning stored fat for energy. There are no carbs in the system so fat is all that's used. Even if you've never done the diet yourself, you should be able to look at these facts and deduce that it will burn fat more efficiently than not being in ketosis. --- The world turns on its axis; one man works while another relaxes. Alack, I have no eyes. <cite>The Eternal Flame posted [p:879719553] in third day ... [t:75381364]...</cite> <quote><cite>FluttershyPony posted...</cite> <quote>oh wait, no, only lardbuckets from reddit do it and think "keto is magical" when they're just learning to count their macros and calories for the first time in their fat life.</quote> Do you understand what ketosis is? There's just no way you possibly can if you're spouting this rubbish. When you're in ketosis (which you're constantly in while doing the keto diet), your body is literally burning stored fat for energy. There are no carbs in the system so fat is all that's used. Even if you've never done the diet yourself, you should be able to look at these facts and deduce that it will burn fat more efficiently than not being in ketosis. --- The world turns on its axis; one man works while another relaxes. Alack, I have no eyes.</quote> ... Copied to Clipboard!
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