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Topicthird day into a keto diet. things are about to get interesting
Isoflurane
05/25/17 7:18:37 AM
#44:


eggcorn posted...
NOM posted...
Try this shake to start off your morning TC:

8oz spinach
2 tablespoons peanut butter
2 scoops protein powder
1 tablespoon MCT oil
1 tablespoon butter
pinch of salt
12oz almond milk or water

I drink this sumbitch in the morning and ain't hungry again until late evening when it's dinner time.

what does it taste like?


I do something similar but I throw raw ginger and turmeric in it.
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Don't hold it against me, unless it gets hard
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