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Topic | my buddy posted a video of him deadlifting 518 pounds |
GreenTreeClub 07/28/17 9:38:17 PM #3: | The guy was doing trap bar deadlift on the higher handle, which from what I have heard makes the lift easier than a conventional deadlift. I am actually doing the same thing, putting smaller weights between the plates since my gym doesn't have smaller plates to make small increments. I'm actually at 380 lbs on my conventional. I have been adding 5 lbs a week since 365 lbs so hopefully I can get 400 lbs in a month at my current weight which is 183 lbs. ... Copied to Clipboard! |
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