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| Topic | my buddy posted a video of him deadlifting 518 pounds |
| The_Beta_Male 07/29/17 1:11:07 AM #19: | EightySeven posted... Post a video of you deadlifting 500+. After all it's super easy. i don't have to do shit. my specialty is benching. i don't give a fuck how much someone can d/l or squat because benching is much harder and much more respectable I mean come on, when was the last time you heard a couple of normies bragging about how much they could fucking squat or d/l or curl lol??? no, it's always bench EightySeven posted... Jen0125 posted... neither, ur both wrong. i started incorporating squats in my main workouts, but since i don't give them their own day obviously i don't work them as hard as my upper body. they're still not chicken leg weak tho and i've always done some sort of core exercise in my workouts, just usually not deadlifts b/c they're pointless --- #TeamShenti #AlphaAF #Unbannable #49-1 https://www.facebook.com/shentex ... Copied to Clipboard! |
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