LogFAQs > #885484922

I saw some people do this (albeit they're walking on the treadmill)... combined that with how boring it is to run on a treadmill (as opposed to running out in the park), I figure I give a try.

Broseph_Stalin posted...

As long as you maintain good running form and aren't looking down at it there's no problem.

The only thing I fear is that I will not focus on my body, and just focus on the show/movie. For example, instead of focusing on my heartrate and adjusting my speed/incline to keep my heartrate above 170, I'll start being complacent and focus on the show/movie.