LogFAQs > #885847355

Giant_Aspirin posted...

if you hit 72 hours, you are over the physical addiction. so just think that every minute you go without one is one more minute towards the goal of 72 hours. and then, if you're about to have one, think about how you'll be throwing all of that anguish and discomfort right down the drain, only to start back at square one when you eventually do quit. those two things really helped me when i quit like six years ago.

Yeah, plus I'm not around smokers, so no real temptation. It was just part of my routine- that's almost harder to deal with than the physical aspect.
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OrtegaTron knelt before his fallen enemy and said a prayer. "Forgive me. May you find in the next world what you couldn't find here."- AlisLandale