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| Topic | I've lost 40 pounds since April. |
| pres_madagascar 09/03/17 3:34:40 PM #1: | 246lbs in april to 206lbs today. 5'10". I've lost 90% of my excess fat. Simply from diet change. My metabolism has caught up too. My cheat days don't affect me at all. I've reached the point where I can start lifting and not just be a strong fat guy lol, get some actual definition. Only downside is I now need a whole new wardrobe. Literally everything but socks. I finally got a pair of jeans I'd been wanting for years but could never fit in. I went from size 46 pants to size 38 pants. And went from xl shits to large shirts. My body type is naturally stocky so I can only get about as low as 180 without starting to look sickly. My doc says 185-195 is good for my body type. --- ... Copied to Clipboard! |
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