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Topic | Yearly weightlifting topic |
iiaattgg 03/04/22 9:42:47 AM #104: | Anagram posted... Getting lazy, took me too long to do 100 reps of each type of lifting I do. Thinking of buying heavier weights, but I don't know if it's better to lift heavy weights fewer times or lighter weights many times. weightlifting, consistently increasing your protein, consistently eating at a caloric deficit, consistently --- Sess Of the superuser "merSHINEsess" ... Copied to Clipboard! |
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