LogFAQs > #963496453

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Topic	Yearly weightlifting topic
azuarc 03/16/22 1:20:11 PM #129:	Other than the deadlift, 40's probably fine. You can certainly do heavier, depending on your strength, but only worry about that if you decide you like KB workouts and the 40's not cutting it. I've never done a KB deadlift. Is that done with one kettlebell or two? --- Only the exceptions can be exceptional. <cite>azuarc posted [p:963496453] in Yearly wei... [t:79877811]...</cite> <quote>Other than the deadlift, 40's probably fine. You can certainly do heavier, depending on your strength, but only worry about that if you decide you like KB workouts and the 40's not cutting it. I've never done a KB deadlift. Is that done with one kettlebell or two? --- Only the exceptions can be exceptional.</quote> ... Copied to Clipboard!
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